Changing up your routine
There is something powerful in changing up one’s routine. At the challenge of a good friend, I gave up playing games on my phone for the month leading up to Thanksgiving. And, you know what? Not only did it open up time and focus for me, I’ve also had zero desire to go back to it. Now that I’m separating myself off from Facebook for about a month, I’m noticing the same thing — more time and focus opening up yet again, this time in new areas. I’m connecting more 1:1 with people, working out consistently, and even napping more!